CrossFit Waterbury is a fitness coaching facility located in the heart of Vermont.  The goal-oriented programming we develop is offered through group classes or personal coaching, and is based on the CrossFit methodology of constantly varied, functional movements (jumping, squatting, lifting, pulling and pushing, throwing) performed at a high intensity.  From supportive coaching to a motivating community, we will provide you with all the tools you need to realize both short and long term fitness goals.